Create a Healthy Kitchen

Create a Healthy Kitchen!

If you created any sort of “Get Healthy” goal for the New Year the kitchen is the best place to start!

Creating a healthy kitchen is a hugely important! This room in and of itself represents Health and Vitality and is the hearth of the home. The Kitchen is a very sacred place that should provide nourishment and health.

If you suffer from any health issues, body image problems or eating disorders the best thing you can do to start alleviating these problems is create a connection with your kitchen.

As a whole, the home is one of 3 Sacred Spaces vital to living a joyful life full of grace, connection and passion. The kitchen plays a vital role in how healthy, joyful and full of energy our lives tend to be. So start here if you want to create a life you love living!

In this video I will explain how to create a healthy kitchen that you love going into, love cooking in and that can help support you in your goals toward being healthier and having more energy!

I talk about creativity, inspiration plus give kitchen organizing tips, décor tips and more.

Watch the video below and let me know what you think in the comments.

In what ways have you connected with your kitchen? What desired feeling did you set for your kitchen? I would love to know in the comments below…(haha that rhymed)

To Your Health & Vitality!

sacred space consulting

 

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